{"id":6726,"date":"2017-09-29T12:14:09","date_gmt":"2017-09-29T08:44:09","guid":{"rendered":"http:\/\/wikiwook.ir\/blog\/?p=6726"},"modified":"2017-09-29T12:14:09","modified_gmt":"2017-09-29T08:44:09","slug":"%d8%b4%d8%a7%da%a9-%d8%b4%d9%88%da%a9%d8%a7-%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87","status":"publish","type":"post","link":"http:\/\/wikiwook.ir\/blog\/cooking\/%d8%b4%d8%a7%da%a9-%d8%b4%d9%88%da%a9%d8%a7-%d8%b7%d8%b1%d8%b2-%d8%aa%d9%87%db%8c%d9%87\/","title":{"rendered":"\u0634\u0627\u06a9 \u0634\u0648\u06a9\u0627 \u0648 \u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0622\u0646"},"content":{"rendered":"

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\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u062c\u0647\u062a \u062a\u0647\u06cc\u0647 \u0634\u0627\u06a9 \u0634\u0648\u06a9\u0627<\/h2>\n

 <\/p>\n

\"\u0634\u0627\u06a9<\/a><\/p>\n

 <\/p>\n\n\n\n\n\n\n\n\n
\u0631\u062f\u06cc\u0641<\/td>\n\u0639\u0646\u0648\u0627\u0646<\/td>\n\u0645\u0642\u062f\u0627\u0631<\/td>\n<\/tr>\n
1<\/td>\n\u0628\u0627\u062f\u0645\u062c\u0627\u0646<\/td>\n4\u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/td>\n<\/tr>\n
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3<\/td>\n\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/td>\n5\u0639\u062f\u062f \u0645\u062a\u0648\u0633\u0637<\/td>\n<\/tr>\n
4<\/td>\n\u0633\u06cc\u0631<\/td>\n4 \u062d\u0628\u0647<\/td>\n<\/tr>\n
5<\/td>\n\u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644\u060c \u0632\u0631\u062f\u0686\u0648\u0628\u0647<\/td>\n\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647 \u0634\u0627\u06a9 \u0634\u0648\u06a9\u0627<\/h2>\n

\u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0647\u0627 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u067e\u0648\u0633\u062a \u0628\u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0645\u06a9\u0639\u0628 \u0647\u0627\u06cc \u06a9\u0648\u0686\u06a9 \u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f. \u0631\u0648\u06cc \u06cc\u06a9 \u067e\u0627\u0631\u0686\u0647 \u0642\u0631\u0627\u0631 \u062f\u0647\u06cc\u062f \u0648 \u0628\u0647 \u0622\u0646\u0647\u0627 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u0628\u0632\u0646\u06cc\u062f \u062a\u0627 \u0647\u0646\u06af\u0627\u0645 \u0633\u0631\u062e \u0634\u062f\u0646 \u0631\u0648\u063a\u0646 \u06a9\u0645\u062a\u0631\u06cc \u062c\u0630\u0628 \u06a9\u0646\u062f.<\/p>\n

\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u067e\u0648\u0633\u062a \u0628\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0635\u0648\u0631\u062a \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u06a9\u0646\u06cc\u062f.<\/p>\n

\n

\"\u0634\u0627\u06a9<\/a><\/p>\n

\n

\u0633\u06cc\u0631 \u0647\u0627 <\/a>\u0631\u0627 \u067e\u0648\u0633\u062a \u0628\u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0647\u0631 \u0634\u06a9\u0644\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a> \u0647\u0627 \u0631\u0627 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0631\u0646\u062f\u0647 \u06a9\u0646\u06cc\u062f. (\u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u063a\u0630\u0627\u0633\u0627\u0632 \u0647\u0645 \u06a9\u0645\u06a9 \u0628\u06af\u06cc\u0631\u06cc\u062f)<\/p>\n

\u062f\u0631\u0648\u0646 \u06cc\u06a9 \u062a\u0627\u0628\u0647 \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627 \u0631\u0627 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627\u06cc \u0633\u0631\u062e \u0634\u062f\u0647 \u0631\u0627 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0628\u06af\u06cc\u0631\u06cc\u062f \u0648 \u062f\u0631 \u0638\u0631\u0641\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n

\u062d\u0627\u0644 \u0628\u0627\u062f\u0645\u062c\u0627\u0646 \u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u062e\u0631\u062f \u06a9\u0631\u062f\u06cc\u062f \u062f\u0631\u0648\u0646 \u0631\u0648\u063a\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f.<\/p>\n

\n

\"\u0634\u0627\u06a9<\/a><\/p>\n

\n

\u0633\u06cc\u0631\u0647\u0627\u06cc \u0631\u06cc\u0632 \u0634\u062f\u0647 \u0631\u0627 \u062f\u0631 \u06cc\u06a9 \u0638\u0631\u0641 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n

\u0648\u0642\u062a\u06cc \u0628\u0627\u062f\u0645\u062c\u0627\u0646 <\/a>\u0647\u0627 \u0633\u0631\u062e \u0634\u062f\u060c \u0633\u06cc\u0628 \u0632\u0645\u06cc\u0646\u06cc \u0647\u0627\u06cc\u06cc \u0631\u0627 \u06a9\u0647 \u0633\u0631\u062e \u06a9\u0631\u062f\u06cc\u062f \u0648 \u0633\u06cc\u0631\u0647\u0627\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0646\u0647\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0633\u067e\u0633 \u0628\u0647 \u0645\u0648\u0627\u062f \u0628\u0627\u0644\u0627 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0627\u06cc \u0631\u0646\u062f\u0647 \u0634\u062f\u0647\u060c \u0646\u0645\u06a9\u060c \u0641\u0644\u0641\u0644 \u0648 \u0632\u0631\u062f\u0686\u0648\u0628\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0631\u0648\u06cc \u062d\u0631\u0627\u0631\u062a \u0645\u0644\u0627\u06cc\u0645 \u062a\u0627 \u0622\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0627 \u062e\u0634\u06a9 \u0634\u0648\u062f.<\/p>\n

\u0648\u0642\u062a\u06cc \u0622\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0627 \u062e\u0634\u06a9 \u0634\u062f\u060c \u063a\u0630\u0627\u06cc \u0634\u0645\u0627 \u0622\u0645\u0627\u062f\u0647 \u0627\u0633\u062a.<\/p>\n

\u063a\u0630\u0627 \u0631\u0627 \u062f\u0631\u0648\u0646 \u0638\u0631\u0641 \u0645\u0648\u0631\u062f \u0646\u0638\u0631\u062a\u0627\u0646 \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0628\u0627 \u0633\u0628\u0632\u06cc \u06cc\u0627 \u0647\u0631 \u0686\u06cc\u0632 \u062f\u06cc\u06af\u0631\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u062a\u0632\u06cc\u06cc\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0686\u0646\u062f \u0646\u06a9\u062a\u0647 \u062c\u0647\u062a \u062a\u0647\u06cc\u0647 \u0634\u0627\u06a9 \u0634\u0648\u06a9\u0627<\/h2>\n

 <\/p>\n

\"\u0634\u0627\u06a9<\/a><\/p>\n

 <\/p>\n

\u0627\u0635\u0644 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0628\u0627\u0644\u0627 \u0627\u0633\u062a \u0627\u0645\u0627 \u0634\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644 \u0641\u0644\u0641\u0644 \u0628\u06cc\u0634\u062a\u0631\u06cc \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062a\u0646\u062f \u0645\u0632\u0647 \u0634\u0648\u062f\u061b \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u06cc\u06a9 \u0639\u062f\u062f \u067e\u06cc\u0627\u0632 \u0645\u062a\u0648\u0633\u0637 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u062e\u0644\u0627\u0644\u06cc \u0631\u06cc\u0632 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u0631\u062e \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0647 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u0628\u0631\u0627\u06cc \u062e\u0648\u0634 \u0637\u0639\u0645 \u0634\u062f\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062c\u0639\u0641\u0631\u06cc \u062e\u0631\u062f \u0634\u062f\u0647 \u0648 \u06a9\u0645\u06cc \u067e\u0648\u062f\u0631 \u0622\u0648\u06cc\u0634\u0646 \u0647\u0645 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f. \u062d\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u06a9\u0645\u06cc \u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

\n

\"Arezoo\"\u0646\u0648\u06cc\u0633\u0646\u062f\u0647 :<\/strong><\/p>\n

\u0622\u0631\u0632\u0648 \u0628\u0632\u0631\u06af\u0648\u0627\u0631
\n<\/strong><\/span><\/p>\n

\u062f\u0631\u0628\u0627\u0631\u0647 \u0646\u0648\u06cc\u0633\u0646\u062f\u0647 : <\/strong>\u062f\u0627\u0646\u0634 \u0622\u0645\u0648\u0632 \/ \u0639\u0644\u0627\u0642\u0647 \u0645\u0646\u062f \u0628\u0647 \u0622\u0634\u067e\u0632\u06cc<\/p>\n

\n","protected":false},"excerpt":{"rendered":"

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