{"id":21905,"date":"2021-08-18T18:51:55","date_gmt":"2021-08-18T14:21:55","guid":{"rendered":"http:\/\/wikiwook.ir\/blog\/?p=21905"},"modified":"2021-08-18T18:51:55","modified_gmt":"2021-08-18T14:21:55","slug":"%d8%aa%d9%87%db%8c%d9%87-%d8%b9%d8%af%d8%b3-%d9%be%d9%84%d9%88%db%8c-%d9%86%d8%b0%d8%b1%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-100-%d9%86%d9%81%d8%b1","status":"publish","type":"post","link":"http:\/\/wikiwook.ir\/blog\/cooking\/%d8%aa%d9%87%db%8c%d9%87-%d8%b9%d8%af%d8%b3-%d9%be%d9%84%d9%88%db%8c-%d9%86%d8%b0%d8%b1%db%8c-%d8%a8%d8%b1%d8%a7%db%8c-100-%d9%86%d9%81%d8%b1\/","title":{"rendered":"\u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0628\u0631\u0627\u06cc 100 \u0646\u0641\u0631"},"content":{"rendered":"<p><strong>\u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc<\/strong> \u062c\u0632\u0648 \u063a\u0630\u0627\u0647\u0627\u06cc \u0648\u06cc\u0698\u0647 \u06cc \u0646\u0630\u0631\u06cc \u062f\u0631 \u0645\u0627\u0647 \u0647\u0627\u06cc \u0645\u062d\u0631\u0645 \u0648 \u0635\u0641\u0631 \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u0645\u0627\u0647 \u0645\u0628\u0627\u0631\u06a9 \u0631\u0645\u0636\u0627\u0646 \u0627\u0633\u062a\u060c \u06a9\u0647 \u0627\u06af\u0631 \u062f\u0631 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0622\u0646 \u062f\u0642\u062a \u0644\u0627\u0632\u0645 \u0631\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u062f\u0631 \u0639\u06cc\u0646 \u0633\u0627\u062f\u06af\u06cc\u060c \u0628\u0633\u06cc\u0627\u0631 \u0644\u0630\u06cc\u0630 \u0648 \u062e\u0648\u0634\u0645\u0632\u0647 \u0627\u0633\u062a.<\/p>\n<p>\u0647\u0645\u06cc\u0646 \u0645\u0633\u0626\u0644\u0647 \u06cc\u0639\u0646\u06cc \u0633\u0627\u062f\u0647 \u0628\u0648\u062f\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0633\u0628\u0628 \u0634\u062f\u0647 \u06a9\u0647 \u0628\u0631\u062e\u06cc \u0641\u06a9\u0631 \u06a9\u0646\u0646\u062f \u06a9\u0647 \u062f\u0631\u0633\u062a \u06a9\u0631\u062f\u0646 \u0622\u0646 \u0647\u0645 \u06a9\u0627\u0631\u06cc \u0646\u062f\u0627\u0631\u062f\u060c \u0639\u062f\u0633 \u0631\u0627 \u0645\u06cc \u067e\u0630\u06cc\u0645 \u0648 \u0644\u0627\u06cc \u0628\u0631\u0646\u062c \u0622\u0628\u06a9\u0634 \u0634\u062f\u0647 \u0645\u06cc \u0631\u06cc\u0632\u06cc\u0645 \u0648 \u0622\u0646 \u0631\u0627 \u062f\u0645 \u0645\u06cc \u06a9\u0646\u06cc\u0645 \u0628\u0647 \u0647\u0645\u06cc\u0646 \u0631\u0627\u062d\u062a\u06cc!<\/p>\n<p>\u0627\u0645\u0627 \u062f\u0631 \u0648\u0627\u0642\u0639 \u0627\u06cc\u0646\u0637\u0648\u0631 \u0646\u06cc\u0633\u062a\u060c \u062f\u0631 \u0627\u06cc\u0646 \u067e\u0633\u062a \u0628\u0647 \u0634\u0645\u0627 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06af\u0641\u062a \u06a9\u0647 \u062d\u062a\u06cc \u067e\u062e\u062a\u0646 \u0627\u06cc\u0646 \u063a\u0630\u0627\u06cc \u0628\u0647 \u0638\u0627\u0647\u0631 \u0633\u0627\u062f\u0647 \u0647\u0645 \u0628\u0631\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u0634\u062f\u0646\u060c \u0646\u06cc\u0627\u0632 \u0628\u0647 \u0627\u0635\u0648\u0644 \u0648 \u0646\u06a9\u0627\u062a \u062e\u0627\u0635\u06cc \u062f\u0627\u0631\u062f \u06a9\u0647 \u0628\u0627\u06cc\u062f \u0628\u0647 \u0622\u0646 \u062a\u0648\u062c\u0647 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u0648 \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0628\u06a9\u0627\u0631 \u06af\u06cc\u0631\u06cc\u062f.<\/p>\n<h2>\u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0648 \u0634\u06cc\u0648\u0647 \u06cc \u067e\u062e\u062a\u0646 \u0622\u0646<\/h2>\n<p>\u0628\u0627\u06cc\u062f \u06af\u0641\u062a \u06a9\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648 \u0631\u0627 \u062f\u0631 \u062c\u0627\u0647\u0627\u06cc \u0645\u062e\u062a\u0644\u0641 \u06a9\u0634\u0648\u0631 \u0628\u0647 \u0631\u0648\u0634 \u0647\u0627\u06cc \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u067e\u062e\u062a\u0647 \u0648 \u062a\u0647\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f\u060c \u0627\u0645\u0627 \u062f\u0631 \u062f\u0648 \u0631\u0648\u0634 \u06a9\u0644\u06cc\u060c \u0628\u0631\u062e\u06cc \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06a9\u0634\u0645\u0634 \u0648 \u06cc\u0627 \u062e\u0631\u0645\u0627 \u0648 \u06cc\u0627 \u0628\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u06af\u0648\u0634\u062a \u0648 <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%da%a9%d9%be%da%a9-%d8%b2%d8%af%d9%86-%d8%b1%d8%a8-%da%af%d9%88%d8%ac%d9%87%e2%80%8c%d9%81%d8%b1%d9%86%da%af%db%8c-%d8%ac%d9%84%d9%88%da%af%db%8c%d8%b1\/\">\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc<\/a> \u0645\u06cc \u067e\u0632\u0646\u062f \u0648 \u0628\u0631\u062e\u06cc \u0647\u0645 \u0628\u0627 \u0627\u0641\u0632\u0648\u062f\u0646 \u06a9\u0634\u0645\u0634 \u0648 \u06cc\u0627 \u06af\u0648\u0634\u062a \u0648 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0647\u06cc\u0686 \u06a9\u062f\u0627\u0645 \u0627\u0632 \u0627\u06cc\u0646 \u0645\u0648\u0627\u062f \u0639\u062f\u0633 \u067e\u0644\u0648 \u0631\u0627 \u0628\u0647 \u0631\u0648\u0634 \u0633\u0627\u062f\u0647 \u062a\u0631\u06cc \u062a\u0647\u06cc\u0647 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u062f\u0631 \u0628\u0639\u0636\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0639\u062f\u0633 \u067e\u0644\u0648\u0647\u0627 \u0627\u0632 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u0627 \u06af\u0648\u0634\u062a \u0645\u0631\u063a \u0628\u0631\u0627\u06cc \u062e\u0648\u0634\u0645\u0632\u0647 \u062a\u0631 \u0634\u062f\u0646 \u063a\u0630\u0627 \u06a9\u0645\u06a9 \u0645\u06cc \u06af\u06cc\u0631\u0646\u062f \u0648 \u062f\u0631 \u0628\u0631\u062e\u06cc \u0647\u0645 \u0627\u0632 \u0647\u06cc\u0686 \u06a9\u062f\u0627\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u0645\u06cc \u0634\u0648\u062f\u060c \u0648\u0644\u06cc \u0622\u0646\u0686\u0647 \u06a9\u0647 \u0645\u0633\u0644\u0645 \u0627\u0633\u062a\u060c \u0631\u0648\u0634 \u062a\u0647\u06cc\u0647 \u0627\u06cc\u0646 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\u0646\u0630\u0631\u06cc \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f\u060c \u0628\u0627 \u06af\u0648\u0634\u062a \u06cc\u0627 \u0628\u06cc \u06af\u0648\u0634\u062a \u0648 \u06cc\u0627 \u0628\u0627 \u06a9\u0634\u0645\u0634 \u0648 \u06cc\u0627 \u062e\u0631\u0645\u0627 \u0648 \u06cc\u0627 \u0628\u062f\u0648\u0646 \u06a9\u0634\u0645\u0634 \u0648 \u062e\u0631\u0645\u0627.<\/p>\n<p>\u06a9\u0647 \u0627\u0644\u0628\u062a\u0647 \u0631\u06cc\u062e\u062a\u0646 \u0639\u062f\u0633 \u0648 \u067e\u06cc\u0627\u0632 \u062f\u0627\u063a\u00a0 \u0628\u0647 \u062a\u0646\u0647\u0627\u06cc\u06cc \u0647\u0645 (\u0627\u06af\u0631 \u0628\u0647 \u0627\u06cc\u0646 \u0634\u06cc\u0648\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f) \u06a9\u0641\u0627\u06cc\u062a \u062e\u0648\u0627\u0647\u062f \u06a9\u0631\u062f \u0648 \u0646\u06cc\u0627\u0632\u06cc \u0628\u0647 \u0631\u06cc\u062e\u062a\u0646 \u0645\u0648\u0627\u062f \u062f\u06cc\u06af\u0631 \u0646\u062e\u0648\u0627\u0647\u06cc\u062f \u062f\u0627\u0634\u062a \u0648 \u062f\u0631 \u0633\u0627\u062f\u0647 \u062a\u0631\u06cc\u0646 \u0634\u06a9\u0644 \u0647\u0645 \u0627\u06cc\u0646 \u063a\u0630\u0627 \u0628\u0633\u06cc\u0627\u0631 \u062e\u0648\u0634\u0645\u0632\u0647 \u0648 \u0644\u0630\u062a \u0628\u062e\u0634 \u062e\u0648\u0627\u0647\u062f \u0628\u0648\u062f.<\/p>\n<p><a href=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo2_wikiwook.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-21907\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo2_wikiwook.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0628\u0631\u0627\u06cc 100 \u0646\u0641\u0631 - \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" width=\"600\" height=\"350\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo2_wikiwook.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo2_wikiwook-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<h2>\u0645\u0648\u0627\u062f \u0644\u0627\u0632\u0645 \u0628\u0631\u0627\u06cc \u0639\u062f\u0633 \u067e\u0644\u0648 \u0628\u0631\u0627\u06cc 100 \u0646\u0641\u0631<\/h2>\n<table class=\"table table-hover\">\n<tbody>\n<tr>\n<td width=\"49\">\u0631\u062f\u06cc\u0641<\/td>\n<td width=\"287\">\u0639\u0646\u0648\u0627\u0646<\/td>\n<td width=\"228\">\u0645\u0642\u062f\u0627\u0631<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">1<\/td>\n<td width=\"287\">\u0628\u0631\u0646\u062c<\/td>\n<td width=\"228\">15 \u062a\u0627 16 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">2<\/td>\n<td width=\"287\"><a href=\"http:\/\/wikiwook.ir\/blog\/herbal\/%d8%b9%d8%af%d8%b3-%d9%88-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a2%d9%86\/\">\u0639\u062f\u0633<\/a><\/td>\n<td width=\"228\">5 \u062a\u0627 6 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">3<\/td>\n<td width=\"287\">\u067e\u06cc\u0627\u0632<\/td>\n<td width=\"228\">5 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">4<\/td>\n<td width=\"287\">\u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647<\/td>\n<td width=\"228\">4 \u062a\u0627 5 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">5<\/td>\n<td width=\"287\">\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644<\/td>\n<td width=\"228\">\u06cc\u06a9 \u062a\u0627 \u06cc\u06a9 \u0648 \u0646\u06cc\u0645 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">6<\/td>\n<td width=\"287\">\u0632\u0631\u0634\u06a9 \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646<\/td>\n<td width=\"228\">\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">7<\/td>\n<td width=\"287\">\u0631\u0648\u063a\u0646<\/td>\n<td width=\"228\">\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">8<\/td>\n<td width=\"287\">\u0632\u0639\u0641\u0631\u0627\u0646 \u0622\u0628 \u06a9\u0631\u062f\u0647<\/td>\n<td width=\"228\">\u0628\u0647 \u0645\u0642\u062f\u0627\u0631 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">9<\/td>\n<td width=\"287\">\u06a9\u0634\u0645\u0634 \u067e\u0644\u0648\u06cc\u06cc \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644<\/td>\n<td width=\"228\">3 \u062a\u0627 4 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">10<\/td>\n<td width=\"287\">\u0627\u062f\u0648\u06cc\u0647 \u0645\u062e\u0635\u0648\u0635 \u0639\u062f\u0633 \u067e\u0644\u0648 \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644<\/td>\n<td width=\"228\">\u0628\u0647 \u0645\u06cc\u0632\u0627\u0646 \u0644\u0627\u0632\u0645<\/td>\n<\/tr>\n<tr>\n<td width=\"49\">11<\/td>\n<td width=\"287\">\u06a9\u0631\u0647 \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u062f\u0631 \u0635\u0648\u0631\u062a \u062a\u0645\u0627\u06cc\u0644<\/td>\n<td width=\"228\">\u06cc\u06a9 \u062a\u0627 2 \u06a9\u06cc\u0644\u0648\u06af\u0631\u0645<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n\n\t\t<style type=\"text\/css\">\n\t\t\t#gallery-1 {\n\t\t\t\tmargin: auto;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-item {\n\t\t\t\tfloat: right;\n\t\t\t\tmargin-top: 10px;\n\t\t\t\ttext-align: center;\n\t\t\t\twidth: 50%;\n\t\t\t}\n\t\t\t#gallery-1 img {\n\t\t\t\tborder: 2px solid #cfcfcf;\n\t\t\t}\n\t\t\t#gallery-1 .gallery-caption {\n\t\t\t\tmargin-left: 0;\n\t\t\t}\n\t\t\t\/* see gallery_shortcode() in wp-includes\/media.php *\/\n\t\t<\/style>\n\t\t<div id='gallery-1' class='gallery galleryid-21905 gallery-columns-2 gallery-size-full'><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.wikiwook.ir\/blog\/files\/adas_wikiwook-1.jpg'><img width=\"600\" height=\"350\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas_wikiwook-1.jpg\" class=\"attachment-full size-full\" alt=\"\u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0628\u0631\u0627\u06cc 100 \u0646\u0641\u0631 - \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" loading=\"lazy\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas_wikiwook-1.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/adas_wikiwook-1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.wikiwook.ir\/blog\/files\/goosht-charkh-karde_wikiwook.jpg'><img width=\"600\" height=\"350\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/goosht-charkh-karde_wikiwook.jpg\" class=\"attachment-full size-full\" alt=\"\u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 - \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" loading=\"lazy\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/goosht-charkh-karde_wikiwook.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/goosht-charkh-karde_wikiwook-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.wikiwook.ir\/blog\/files\/berenj_wikiwook-1.jpg'><img width=\"600\" height=\"350\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/berenj_wikiwook-1.jpg\" class=\"attachment-full size-full\" alt=\"\u0628\u0631\u0646\u062c - \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" loading=\"lazy\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/berenj_wikiwook-1.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/berenj_wikiwook-1-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><dl class='gallery-item'>\n\t\t\t<dt class='gallery-icon landscape'>\n\t\t\t\t<a href='http:\/\/www.wikiwook.ir\/blog\/files\/zereshk_wikiwook-3.jpg'><img width=\"600\" height=\"350\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/zereshk_wikiwook-3.jpg\" class=\"attachment-full size-full\" alt=\"\" loading=\"lazy\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/zereshk_wikiwook-3.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/zereshk_wikiwook-3-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a>\n\t\t\t<\/dt><\/dl><br style=\"clear: both\" \/>\n\t\t<\/div>\n\n<p>&nbsp;<\/p>\n<h2>\u0637\u0631\u0632 \u062a\u0647\u06cc\u0647<\/h2>\n<p>\u0627\u0628\u062a\u062f\u0627 <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%d8%a8%d8%b1%d9%86%d8%ac-%d9%88-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a2%d9%86\/\">\u0628\u0631\u0646\u062c<\/a> \u0631\u0627 \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0627\u0632 \u0634\u0628 \u0642\u0628\u0644 \u06cc\u0627 \u062d\u062f\u0627\u0642\u0644 12 \u0633\u0627\u0639\u062a \u0642\u0628\u0644 \u062f\u0631 \u0622\u0628 \u06a9\u0627\u0641\u06cc \u0648 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631 \u0645\u0646\u0627\u0633\u0628\u06cc \u0627\u0632 \u0646\u0645\u06a9 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0639\u062f\u0633 \u0647\u0627 \u0631\u0627 \u0628\u062e\u0648\u0628\u06cc \u067e\u0627\u06a9 \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0634\u0648\u06cc\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u06a9\u0645\u06cc \u0646\u0645\u06a9 \u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u067e\u0632\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0639\u062f\u0633 \u0647\u0627 \u0631\u0627 \u0628\u0647 \u0645\u062f\u062a \u062f\u0648 \u0633\u0627\u0639\u062a \u062f\u0631\u0648\u0646 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f \u0648 \u067e\u0633 \u0627\u0632 \u0627\u06cc\u0646\u06a9\u0647 \u0622\u0628 \u0622\u0646 \u0631\u0627 \u062e\u0627\u0644\u06cc \u06a9\u0631\u062f\u06cc\u062f \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0628\u067e\u0632\u062f.<\/p>\n<p>\u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631\u0628 \u0642\u0627\u0628\u0644\u0645\u0647 \u0631\u0627 \u0646\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0639\u062f\u0633 \u0647\u0627 \u0627\u0632 \u067e\u0648\u0633\u062a \u0622\u0646 \u062c\u062f\u0627 \u0646\u0634\u0648\u0646\u062f \u0648 \u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0639\u062f\u0633 \u0647\u0627 \u0631\u0627 \u0627\u0632 \u0646\u0648\u0639 \u0632\u0648\u062f \u067e\u0632 \u06a9\u0647 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0627\u0632 \u067e\u0648\u0633\u062a \u062c\u062f\u0627 \u0645\u06cc \u0634\u0648\u0646\u062f \u0627\u0646\u062a\u062e\u0627\u0628 \u0646\u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0639\u062f\u0633 \u0647\u0627 \u0631\u0627 \u06a9\u0627\u0645\u0644\u0627\u064b \u0646\u067e\u0632\u06cc\u062f \u0648 \u0647\u0646\u0648\u0632 \u06a9\u0647 \u06a9\u0645\u06cc \u0628\u0647 \u067e\u062e\u062a \u06a9\u0627\u0645\u0644 \u0645\u0627\u0646\u062f\u0647 \u0634\u0639\u0644\u0647 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0622\u0628 \u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0632\u0631\u06af\u06cc \u06a9\u0647 \u0628\u0631\u0627\u06cc \u067e\u062e\u062a \u0628\u0631\u0646\u062c \u062f\u0631 \u0646\u0638\u0631 \u06af\u0631\u0641\u062a\u0647 \u0627\u06cc\u062f \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u0634\u0639\u0644\u0647 \u0632\u06cc\u0631 \u0622\u0646 \u0631\u0627 \u0631\u0648\u0634\u0646 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0641\u0627\u0635\u0644\u0647 \u062a\u0627 \u0622\u0628 \u0628\u0631\u0646\u062c \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f\u060c \u0628\u0627\u06cc\u062f \u0645\u0648\u0627\u062f \u0632\u06cc\u0631 \u0631\u0627 \u0622\u0645\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0631\u062d\u0644\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0647 \u062f\u0648 \u0631\u0648\u0634 \u0639\u0645\u0644 \u06a9\u0646\u06cc\u062f:<\/p>\n<p>\u0646\u0635\u0641 <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%d9%be%db%8c%d8%a7%d8%b2-%d9%88-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a2%d9%86\/\">\u067e\u06cc\u0627\u0632<\/a> \u0647\u0627 \u0631\u0627 \u0628\u0635\u0648\u0631\u062a \u062e\u0644\u0627\u0644\u06cc \u0631\u06cc\u0632 \u06a9\u0631\u062f\u0647 \u0648 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u0628\u0631\u0627\u06cc \u062a\u0632\u0626\u06cc\u0646 \u063a\u0630\u0627 \u0646\u06af\u0647\u062f\u0627\u0631\u06cc\u062f \u0648 \u0646\u0635\u0641 \u067e\u06cc\u0627\u0632\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0635\u0648\u0631\u062a \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0627 \u06a9\u0645\u06cc \u0631\u0648\u063a\u0646 \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0647\u0645 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f.<\/p>\n<p>\u0633\u067e\u0633 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u0631\u0627 \u0628\u0647 \u0622\u0646 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0622\u0646 \u0631\u0627 \u0647\u0645 \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u0648 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0628\u0647 \u06af\u0648\u0634\u062a \u0647\u0627 \u0646\u0645\u06a9 \u0648 <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%da%a9%d8%af%d8%a7%d9%85-%d8%a7%d8%af%d9%88%db%8c%d9%87-%d9%87%d8%a7-%d8%a8%d8%b1%d8%a7%db%8c-%d8%a8%db%8c%d9%85%d8%a7%d8%b1%d8%a7%d9%86-%d9%82%d9%84%d8%a8%db%8c-%d9%85%d9%81%db%8c%d8%af-%d8%a7%d8%b3\/\">\u0627\u062f\u0648\u06cc\u0647<\/a> \u0627\u06cc \u06a9\u0647 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f \u0648 \u0647\u0645\u0686\u0646\u06cc\u0646 \u06a9\u0645\u06cc \u0632\u0639\u0641\u0631\u0627\u0646 \u0622\u0628 \u06a9\u0631\u062f\u0647 \u0628\u0631\u0627\u06cc \u062e\u0648\u0634 \u0631\u0646\u06af \u0634\u062f\u0646 \u063a\u0630\u0627\u060c \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u0645\u0627 \u0627\u06af\u0631 \u0646\u0645\u06cc \u062e\u0648\u0627\u0647\u06cc\u062f \u0628\u0631\u0627\u06cc \u0631\u0648\u06cc \u063a\u0630\u0627 \u067e\u06cc\u0627\u0632 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0628\u0631\u06cc\u0632\u06cc\u062f\u060c \u0628\u0647\u062a\u0631 \u0627\u0633\u062a \u062a\u0627 \u062a\u0645\u0627\u0645 \u067e\u06cc\u0627\u0632\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0634\u06a9\u0644 \u0646\u06af\u06cc\u0646\u06cc \u062e\u0631\u062f \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u06af\u0648\u0634\u062a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0634\u0645\u0627 \u0628\u0627 \u067e\u06cc\u0627\u0632\u062f\u0627\u063a \u0641\u0631\u0627\u0648\u0627\u0646\u060c \u0645\u0632\u0647 \u0641\u0648\u0642 \u0627\u0644\u0639\u0627\u062f\u0647 \u0627\u06cc \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u062f.<\/p>\n<p>\u062f\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0631\u062f \u0627\u06af\u0631 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u062f\u0648\u06cc\u0647 \u0645\u062e\u0635\u0648\u0635 \u0639\u062f\u0633 \u067e\u0644\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u06a9\u0647 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0628\u0647 \u06af\u0648\u0634\u062a \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u0627 \u0628\u0631 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c \u06a9\u0647 \u062f\u0631 \u067e\u0633\u062a \u0628\u0639\u062f\u06cc \u0628\u0647 \u0645\u0648\u0627\u062f \u0622\u0646 \u0627\u0634\u0627\u0631\u0647 \u062e\u0648\u0627\u0647\u06cc\u0645 \u06a9\u0631\u062f.<\/p>\n<p>\u0631\u0628 \u06af\u0648\u062c\u0647 \u0641\u0631\u0646\u06af\u06cc \u0631\u0627 \u0628\u0647 \u06af\u0648\u0634\u062a \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 (\u0627\u06af\u0631 \u0628\u0647 \u0647\u0631 \u062f\u0644\u06cc\u0644\u06cc \u0631\u0628 \u062f\u0648\u0633\u062a \u0646\u062f\u0627\u0631\u06cc\u062f\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0627\u0641\u0632\u0648\u062f\u0646 \u0631\u0628 \u0647\u0645 \u0635\u0631\u0641 \u0646\u0638\u0631 \u06a9\u0646\u06cc\u062f) \u0648 \u0645\u0648\u0627\u062f \u0631\u0627 \u0628\u062e\u0648\u0628\u06cc \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u062a\u0627 \u0631\u0628 \u06af\u0648\u062c\u0647 \u0647\u0645 \u062f\u0631\u0648\u0646 \u0631\u0648\u063a\u0646 \u06a9\u0645\u06cc \u062a\u0641\u062a \u0628\u062e\u0648\u0631\u062f \u0648 \u0633\u067e\u0633 \u0634\u0639\u0644\u0647 \u0631\u0627 \u062e\u0627\u0645\u0648\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u06af\u0631 \u06a9\u0634\u0645\u0634 \u062f\u0631\u0648\u0646 \u0639\u062f\u0633 \u067e\u0644\u0648 \u0631\u0627 \u062f\u0648\u0633\u062a \u062f\u0627\u0631\u06cc\u062f\u060c \u06a9\u0634\u0645\u0634 \u0647\u0627 \u0631\u0627 \u062f\u0631\u0648\u0646 \u0638\u0631\u0641\u06cc \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0627 \u0645\u0642\u062f\u0627\u0631\u06cc \u0622\u0628 \u0622\u0646 \u0631\u0627 \u0686\u0646\u062f \u0628\u0627\u0631 \u0628\u0634\u0648\u06cc\u06cc\u062f \u062a\u0627 \u063a\u0628\u0627\u0631 \u0631\u0648\u06cc \u06a9\u0634\u0645\u0634 \u0647\u0627 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f \u0648 \u0633\u067e\u0633 \u0628\u0631\u0627\u06cc \u0686\u0646\u062f \u062f\u0642\u06cc\u0642\u0647 \u0622\u0646 \u0631\u0627 \u0628\u0627 \u0622\u0628 \u062e\u06cc\u0633 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0639\u062f \u062f\u0631\u0648\u0646 \u0622\u0628\u06a9\u0634 \u0628\u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0622\u0646 \u06af\u0631\u0641\u062a\u0647 \u0634\u0648\u062f.<\/p>\n<p>\u062f\u0631\u0648\u0646 \u0645\u0627\u0647\u06cc \u062a\u0627\u0628\u0647 \u06a9\u0645\u06cc <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b1%d9%88%d8%ba%d9%86-%d9%87%d8%a7%db%8c-%d9%85%d9%81%db%8c%d8%af-%d8%a8%d8%b1%d8%a7%db%8c-%da%a9%d8%a7%d9%87%d8%b4-%d9%88%d8%b2%d9%86-%da%a9%d8%af%d8%a7%d9%85%d9%86%d8%af%d8%9f\/\">\u0631\u0648\u063a\u0646<\/a> \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0634\u0645\u0634 \u0647\u0627 \u0631\u0627 \u06a9\u0645\u06cc \u062a\u0641\u062a \u062f\u0647\u06cc\u062f \u062a\u0627 \u062e\u0648\u0634 \u0631\u0646\u06af \u0634\u0648\u0646\u062f \u0648 \u0628\u0631\u0627\u06cc \u0631\u0646\u06af \u0628\u0647\u062a\u0631 \u0622\u0646\u060c \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0627\u0632 \u0686\u0646\u062f \u0642\u0637\u0631\u0647 <a href=\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b2%d8%b9%d9%81%d8%b1%d8%a7%d9%86-%d9%88-%d8%ae%d9%88%d8%a7%d8%b5-%d8%a2%d9%86\/\">\u0632\u0639\u0641\u0631\u0627\u0646<\/a> \u0622\u0628 \u06a9\u0631\u062f\u0647 \u0647\u0645 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0642\u062a \u06a9\u0646\u06cc\u062f \u06a9\u0634\u0645\u0634 \u0647\u0627 \u0631\u0627 \u0645\u0631\u062a\u0628 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f \u0648 \u0632\u06cc\u0627\u062f \u062a\u0641\u062a \u0646\u062f\u0647\u06cc\u062f \u06a9\u0647 \u06a9\u0634\u0645\u0634 \u0647\u0627 \u0645\u06cc \u0633\u0648\u0632\u0646\u062f \u0648 \u0637\u0639\u0645 \u0633\u0648\u062e\u062a\u06af\u06cc \u0648 \u062a\u0644\u062e\u06cc \u067e\u06cc\u062f\u0627 \u0645\u06cc \u06a9\u0646\u0646\u062f.<\/p>\n<p>\u0622\u0628 \u0646\u0645\u06a9 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0647\u0627 \u0631\u0627 \u062e\u0627\u0644\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0628\u0647 \u0622\u0628\u06cc \u06a9\u0647 \u062f\u0631\u0648\u0646 \u0642\u0627\u0628\u0644\u0645\u0647 \u06a9\u0627\u0645\u0644\u0627\u064b \u062f\u0631 \u062d\u0627\u0644 \u062c\u0648\u0634\u06cc\u062f\u0646 \u0627\u0633\u062a\u060c \u0628\u0631\u0646\u062c \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u06a9\u0645\u06a9 \u06a9\u0641\u06af\u06cc\u0631 \u062f\u0633\u062a\u0647 \u0628\u0644\u0646\u062f\u06cc \u0622\u0646 \u0647\u0627 \u0631\u0627 \u0647\u0645 \u0628\u0632\u0646\u06cc\u062f.<\/p>\n<p>\u062f\u0631\u0628 \u0642\u0627\u0628\u0644\u0645\u0647 \u0628\u0631\u0646\u062c \u0631\u0627 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f \u0648 \u0634\u0639\u0644\u0647 \u0631\u0627 \u062a\u0627 \u0627\u062e\u0631 \u0632\u06cc\u0627\u062f \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0622\u0628 \u0648 \u0628\u0631\u0646\u062c \u062c\u0648\u0634 \u0628\u06cc\u0627\u06cc\u062f.<\/p>\n<p>\u0686\u0648\u0646 \u0645\u0642\u062f\u0627\u0631 \u0628\u0631\u0646\u062c \u062f\u0631 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0632\u06cc\u0627\u062f \u0627\u0633\u062a\u060c \u0646\u0628\u0627\u06cc\u062f \u0622\u0646 \u0631\u0627 \u0632\u06cc\u0627\u062f \u0628\u062c\u0648\u0634\u0627\u0646\u06cc\u062f \u0648 \u062f\u0631 \u067e\u0627\u06cc\u0627\u0646 \u0628\u0647 \u0622\u0646 \u0639\u062f\u0633 \u0631\u0627 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0647 \u0648 \u0645\u062e\u0644\u0648\u0637 \u06a9\u0646\u06cc\u062f \u0648 \u0633\u067e\u0633 \u0628\u0631\u0646\u062c \u0631\u0627 \u062f\u0631\u0648\u0646 \u0635\u0627\u0641\u06cc \u0647\u0627\u06cc \u0622\u0645\u0627\u062f\u0647 \u0622\u0628\u06a9\u0634 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u062d\u0627\u0644\u0627 \u0628\u0627\u06cc\u062f \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0647\u0627 \u06a9\u0645\u06cc \u0622\u0628 \u0633\u0631\u062f \u0628\u0631\u06cc\u0632\u06cc\u062f \u0648 \u06a9\u0645\u06cc \u0635\u0628\u0631 \u06a9\u0646\u06cc\u062f \u062a\u0627 \u0622\u0628 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\u0645\u06cc \u0631\u06cc\u0632\u06cc\u062f \u062a\u0627 \u062f\u0645 \u06a9\u0646\u06cc\u062f\u061b \u062f\u0631 \u0644\u0627 \u0628\u0647 \u0644\u0627\u06cc \u0622\u0646 \u06af\u0648\u0634\u062a \u0647\u0627\u06cc \u0686\u0631\u062e \u06a9\u0631\u062f\u0647 \u0631\u0627 \u0631\u06cc\u062e\u062a\u0647 \u0648 \u0628\u0627 \u0628\u0631\u0646\u062c \u062f\u0645 \u0628\u06af\u0630\u0627\u0631\u06cc\u062f.<\/p>\n<p>\u06cc\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u0628\u0647 \u0634\u06a9\u0644 \u062c\u062f\u0627\u06af\u0627\u0646\u0647 \u06af\u0648\u0634\u062a \u0631\u0627 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0638\u0631\u0641 \u06a9\u0631\u062f\u0646 \u063a\u0630\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u063a\u0630\u0627 \u0633\u0631\u0648 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u06a9\u0634\u0645\u0634 \u0647\u0627\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0631\u0627 \u0647\u0645 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u062f\u0631 \u06a9\u0646\u0627\u0631 \u063a\u0630\u0627 \u0633\u0631\u0648 \u06a9\u0631\u062f\u0647 \u0648 \u06cc\u0627 \u0627\u06cc\u0646\u06a9\u0647 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0633\u0631\u0648 \u0644\u0627 \u0628\u0647 \u0644\u0627\u06cc \u0628\u0631\u0646\u062c \u0628\u0631\u06cc\u0632\u06cc\u062f.<\/p>\n<p><a href=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo3_wikiwook.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-21908\" src=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo3_wikiwook.jpg\" alt=\"\u062a\u0647\u06cc\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0628\u0631\u0627\u06cc 100 \u0646\u0641\u0631 - \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" width=\"600\" height=\"350\" srcset=\"http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo3_wikiwook.jpg 600w, http:\/\/www.wikiwook.ir\/blog\/files\/adas-polo3_wikiwook-300x175.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/a><\/p>\n<p>\u067e\u0633 \u0645\u06cc \u062a\u0648\u0627\u0646\u06cc\u062f \u0628\u0631 \u0631\u0648\u06cc \u0628\u0631\u0646\u062c \u0627\u0632 \u06af\u0648\u0634\u062a \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u060c \u067e\u06cc\u0627\u0632 \u062e\u0644\u0627\u0644\u06cc \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u060c \u0632\u0631\u0634\u06a9 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647\u060c \u06a9\u0634\u0645\u0634 \u062a\u0641\u062a \u062f\u0627\u062f\u0647 \u0634\u062f\u0647 \u0648 \u0632\u0639\u0641\u0631\u0627\u0646 \u0622\u0628 \u06a9\u0631\u062f\u0647 \u06a9\u0647 \u062f\u0627\u062e\u0644 \u0622\u0646 \u0628\u0631\u0646\u062c \u0631\u06cc\u062e\u062a\u0647 \u0627\u06cc\u062f\u060c \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n<p>\u0627\u06cc\u0646 \u063a\u0630\u0627 \u06a9\u0647 \u0628\u0647 \u0637\u0631\u0642 \u0628\u0633\u06cc\u0627\u0631 \u0645\u062a\u0641\u0627\u0648\u062a\u06cc \u0637\u0628\u062e \u0645\u06cc \u0634\u0648\u062f\u060c \u062f\u0627\u0631\u0627\u06cc \u0646\u06a9\u0627\u062a \u06a9\u0644\u06cc\u062f\u06cc \u0628\u0633\u06cc\u0627\u0631 \u0632\u06cc\u0627\u062f\u06cc \u0627\u0633\u062a \u06a9\u0647 \u062f\u0631 \u067e\u0633\u062a \u0622\u06cc\u0646\u062f\u0647 \u0628\u0647 \u0622\u0646 \u062e\u0648\u0627\u0647\u06cc\u0645 \u067e\u0631\u062f\u0627\u062e\u062a.<\/p>\n<p>\u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u06cc\u0645 \u06a9\u0647 \u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc \u0634\u0645\u0627 \u062e\u0648\u0634\u0645\u0632\u0647 \u0634\u062f\u0647 \u0648 \u0628\u0627\u0628 \u0645\u06cc\u0644 \u062a\u0627\u0646 \u0627\u0632 \u0622\u0628 \u062f\u0631 \u0622\u06cc\u062f.<\/p>\n<p>\u0646\u0630\u0631\u062a\u0627\u0646 \u0642\u0628\u0648\u0644 \u0648 \u0627\u0644\u062a\u0645\u0627\u0633 \u062f\u0639\u0627<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u062f\u0633 \u067e\u0644\u0648\u06cc \u0646\u0630\u0631\u06cc 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