{"id":18652,"date":"2018-07-26T18:07:56","date_gmt":"2018-07-26T13:37:56","guid":{"rendered":"http:\/\/wikiwook.ir\/blog\/?p=18652"},"modified":"2018-07-26T18:07:56","modified_gmt":"2018-07-26T13:37:56","slug":"%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88","status":"publish","type":"post","link":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/","title":{"rendered":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f"},"content":{"rendered":"

\u06cc\u06a9\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0634\u0627\u062f \u0648 \u0645\u0641\u0631\u062d \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0648\u062f\u0645\u0646\u062f \u062f\u0631 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u062f\u06cc\u06af\u0631 \u0641\u0635\u0644 \u0647\u0627 \u0642\u0637\u0639\u0627 \u0634\u0646\u0627<\/a> \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0635\u0648\u0644 \u0622\u0646 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0634\u0627\u062f \u0648 \u0645\u0641\u0631\u062d \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0633\u0648\u0647\u0627\u0646 \u0631\u0648\u062d \u0645\u06cc \u0634\u0648\u062f. \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0646\u06a9\u0627\u062a\u06cc \u0627\u0632 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u06a9\u0631\u062f. \u062f\u0631 \u0627\u062f\u0627\u0645\u0647 \u0628\u0631\u0631\u0633\u06cc \u06a9\u0646\u06cc\u0645 \u06a9\u0647 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u062e\u0637\u0631\u0646\u0627\u06a9 \u0627\u0633\u062a \u0648 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0686\u0647 \u0646\u06a9\u0627\u062a\u06cc \u0645\u06cc \u062a\u0648\u0627\u0646 \u0633\u0644\u0627\u0645\u062a \u0645\u0648 \u0631\u0627 \u062f\u0631 \u0628\u0631\u0627\u0628\u0631 \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc\u06cc \u062d\u0641\u0638 \u06a9\u0631\u062f.<\/p>\n

\u0645\u0636\u0631\u0627\u062a \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648<\/h2>\n

\n

\"\u0622\u0628<\/a><\/p>\n

\n

\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631 \u0645\u0648\u062c\u0648\u062f \u0628\u0627\u06cc\u062f \u0631\u0648\u0632\u0627\u0646\u0647 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0631\u062f. \u0627\u0644\u0628\u062a\u0647 \u063a\u06cc\u0631 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0631\u0648\u063a\u0646 \u0646\u0627\u0631\u06af\u06cc\u0644 \u06cc\u0627 \u0632\u06cc\u062a\u0648\u0646 \u0646\u06cc\u0632 \u0645\u06cc \u062a\u0648\u0627\u0646 \u06a9\u0627\u0631\u0633\u0627\u0632 \u0628\u0627\u0634\u062f. \u0627\u06cc\u0646\u06a9\u0627\u0631 \u0628\u0627 \u0627\u06cc\u062c\u0627\u062f \u0644\u0627\u06cc\u0647\u200c\u0627\u06cc \u0645\u062d\u0627\u0641\u0638 \u0628\u0631\u0627\u06cc \u062d\u0641\u0638 \u0631\u0637\u0648\u0628\u062a\u060c \u06a9\u0648\u062a\u06cc\u06a9\u0648\u0644 \u0645\u0648 \u0631\u0627 \u0647\u06cc\u062f\u0631\u0627\u062a\u0647 \u0648 \u0622\u0628 \u0631\u0633\u0627\u0646\u06cc \u06a9\u0631\u062f\u0647 \u0648 \u0645\u0627\u0646\u0639 \u0627\u0632 \u0646\u0641\u0648\u0630 \u0627\u0633\u06cc\u062f \u0628\u0648\u0631\u06cc\u06a9 \u0648 \u06a9\u0644\u0631 \u0628\u0647 \u0645\u0648\u0647\u0627 \u0645\u06cc \u0634\u0648\u062f. \u0639\u0644\u0627\u0648\u0647 \u0628\u0631 \u0627\u06cc\u0646 \u0645\u0648\u0627\u0631\u062f \u0631\u0639\u0627\u06cc\u062a \u06a9\u0631\u062f\u0646 \u0646\u06a9\u0627\u062a \u0632\u06cc\u0631 \u0646\u06cc\u0632 \u0628\u0627\u0639\u062b \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u062f\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0627\u0633\u062a\u062e\u0631 \u0645\u06cc \u0634\u0648\u062f:<\/p>\n

\n

\u0634\u0627\u06cc\u062f \u062f\u0648\u0633\u062a \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f<\/strong><\/span><\/p>\n

\"\u0622\u0628\u0631\u0648\u0646<\/a>\u0622\u0628\u0631\u0648\u0646 \u06a9\u0628\u06cc\u0631 \u0648 \u062e\u0648\u0627\u0635 \u0622\u0646<\/a><\/p>\n

\u0622\u0628\u0631\u0648\u0646 \u06a9\u0628\u06cc\u0631 \u060c \u06af\u06cc\u0627\u0647\u06cc \u0627\u0633\u062a \u0639\u0644\u0641\u06cc \u06cc\u0627 \u0646\u06cc\u0645\u0647 \u0639\u0644\u0641\u06cc \u0648 \u0686\u0646\u062f \u0633\u0627\u0644\u0647 \u06a9\u0647 \u0627\u0631\u062a\u0641\u0627\u0639 \u0633\u0627\u0642\u0647 \u06af\u0644 \u062f\u0647\u0646\u062f\u0647 \u06cc \u0622\u0646 \u0628\u06cc\u0633\u062a \u062a\u0627 \u0633\u06cc \u0633\u0627\u0646\u062a \u0627\u0633\u062a \u0648 \u062f\u0627\u0631\u0627\u06cc \u062e\u0648\u0627\u0635\u2026<\/p>\n

\n

\n

\u0646\u06a9\u0627\u062a \u0645\u0647\u0645 \u0628\u0631\u0627\u06cc \u0633\u0644\u0627\u0645\u062a \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u062f\u0631 \u0645\u0642\u0627\u0628\u0644 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631:<\/h4>\n

\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u06cc\u06a9\u06cc \u0627\u0632 \u0631\u0627\u0647\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648 \u0627\u0633\u062a \u0627\u0645\u0627 \u0627\u06cc\u0646 \u0646\u06a9\u062a\u0647 \u0631\u0627 \u0628\u0627\u06cc\u062f \u0628\u0647 \u06cc\u0627\u062f \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f \u06a9\u0647 \u0628\u06cc\u0634\u062a\u0631 \u0627\u0632 \u06cc\u06a9\u0628\u0627\u0631 \u062f\u0631 \u0631\u0648\u0632 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648\u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u0646\u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0634\u0627\u0645\u067e\u0648\u0647\u0627\u06cc \u0645\u0644\u0627\u06cc\u0645 \u0645\u062e\u0635\u0648\u0635 \u0645\u0648\u0647\u0627\u06cc \u062e\u0634\u06a9 \u0648 \u0622\u0633\u06cc\u0628\u200a\u067e\u0630\u06cc\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0628\u0639\u062f \u0627\u0632 \u0634\u0627\u0645\u067e\u0648 \u0632\u062f\u0646 \u0627\u0632 \u0646\u0631\u0645 \u06a9\u0646\u0646\u062f\u0647 \u0647\u0627 \u0648 \u0644\u0648\u0633\u06cc\u0648\u0646 \u0647\u0627 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f\u060c\u0627\u06cc\u0646\u06a9\u0627\u0631 \u0628\u0627\u0639\u062b \u0627\u06cc\u062c\u0627\u062f \u06cc\u06a9 \u0644\u0627\u06cc\u0647 \u0646\u0627\u0632\u06a9 \u0631\u0648\u06cc \u0645\u0648 \u0645\u06cc\u200a\u0634\u0648\u062f \u0648 \u0627\u0632 \u062e\u0634\u06a9\u06cc \u0645\u0648\u0647\u0627 <\/a>\u062c\u0644\u0648\u06af\u06cc\u0631\u06cc \u0645\u06cc\u200a\u06a9\u0646\u062f\u061b \u0647\u0645\u0686\u0646\u06cc\u0646 \u062f\u0631\u062e\u0634\u0646\u062f\u06af\u06cc \u0645\u0648 \u0631\u0627 \u0627\u0641\u0632\u0627\u06cc\u0634 \u0645\u06cc\u200a\u062f\u0647\u062f \u0648 \u0634\u0627\u0646\u0647 \u06a9\u0631\u062f\u0646 \u0631\u0627 \u0622\u0633\u0627\u0646\u200a\u062a\u0631 \u0645\u06cc\u200a\u06a9\u0646\u062f.<\/p>\n

\u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0634\u0627\u0646\u0647 \u06a9\u0631\u062f\u0646\u060c \u0645\u0648\u0647\u0627 \u0631\u0627 \u0628\u0647 \u0622\u0631\u0627\u0645\u06cc \u0634\u0627\u0646\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u0627\u0632 \u0634\u0627\u0646\u0647 \u0647\u0627\u06cc \u0646\u0648\u06a9 \u06af\u0631\u062f \u06a9\u0647 \u062f\u0646\u062f\u0627\u0646\u0647 \u0647\u0627\u06cc \u0622\u0646 \u0641\u0627\u0635\u0644\u0647 \u062f\u0627\u0631\u0646\u062f \u0634\u0627\u0646\u0647 \u06a9\u0646\u06cc\u062f.<\/p>\n

\u0647\u0645\u0686\u0646\u06cc\u0646 \u0627\u06af\u0631 \u0639\u0627\u062f\u062a \u062f\u0627\u0631\u06cc\u062f \u06a9\u0647 \u0628\u0639\u062f \u0627\u0632 \u0627\u0633\u062a\u062e\u0631 \u0628\u0644\u0627\u0641\u0627\u0635\u0644\u0647 \u0633\u0634\u0648\u0627\u0631 \u0628\u0632\u0646\u06cc\u062f\u060c \u0644\u0637\u0641\u0627 \u062d\u0631\u0627\u0631\u062a \u0633\u0634\u0648\u0627\u0631 \u0631\u0627 \u06a9\u0645 \u06a9\u0646\u06cc\u062f \u0648 \u0628\u0627 \u0641\u0627\u0635\u0644\u0647 15 \u062a\u0627 30 \u0645\u062a\u0631\u06cc \u0627\u0632 \u0633\u0634\u0648\u0627\u0631 \u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0648 \u062c\u0631\u06cc\u0627\u0646 \u0628\u0627\u062f \u0631\u0627 \u0645\u0633\u062a\u0642\u06cc\u0645 \u0648 \u0645\u062a\u0645\u0631\u06a9\u0632 \u0631\u0648\u06cc \u0645\u0648\u0647\u0627 \u0628\u06af\u06cc\u0631\u06cc\u062f.<\/p>\n

\u062f\u0631 \u06a9\u0646\u0627\u0631 \u062a\u0645\u0627\u0645 \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u062a\u0648\u0635\u06cc\u0647 \u0645\u06cc \u0634\u0648\u062f \u06a9\u0647 \u062f\u0631 \u0647\u0646\u06af\u0627\u0645 \u0634\u0646\u0627 \u06a9\u0631\u062f\u0646 \u0627\u0632 \u06a9\u0644\u0627\u0647 \u0634\u0646\u0627<\/a><\/p>\n

\u0627\u0633\u062a\u0641\u0627\u062f\u0647 \u06a9\u0646\u06cc\u062f \u0632\u06cc\u0631\u0627 \u0627\u06cc\u0646 \u0627\u0645\u0631 \u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u062a\u0645\u0627\u0633 \u0645\u0648 \u0628\u0627 \u0622\u0628 \u0631\u0627 \u06a9\u0645\u062a\u0631 \u06a9\u0646\u062f \u0648 \u0637\u0628\u06cc\u0639\u062a\u0627 \u0645\u0634\u06a9\u0644\u0627\u062a \u0645\u0648 \u0631\u0627 \u0646\u06cc\u0632 \u06a9\u0645 \u0645\u06cc \u06a9\u0646\u062f. \u0627\u0645\u06cc\u062f\u0648\u0627\u0631\u0645 \u0628\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0627\u062a\u06cc \u06a9\u0647 \u06af\u0641\u062a\u0647 \u0634\u062f \u0633\u0644\u0627\u0645\u062a \u0648 \u0637\u0631\u0627\u0648\u062a \u0645\u0648\u06cc \u062e\u0648\u062f \u0631\u0627 \u062f\u0631 \u06a9\u0646\u0627\u0631 \u0644\u0630\u062a \u0634\u0646\u0627 \u062f\u0627\u0634\u062a\u0647 \u0628\u0627\u0634\u06cc\u062f.<\/p>\n

\u0628\u0647 \u0627\u0645\u06cc\u062f \u0641\u0631\u062f\u0627\u06cc\u06cc \u0631\u0648\u0634\u0646 \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"

\u06cc\u06a9\u06cc \u0627\u0632 \u0641\u0639\u0627\u0644\u06cc\u062a \u0647\u0627\u06cc \u0634\u0627\u062f \u0648 \u0645\u0641\u0631\u062d \u0648 \u0628\u0633\u06cc\u0627\u0631 \u0633\u0648\u062f\u0645\u0646\u062f \u062f\u0631 \u0641\u0635\u0644 \u062a\u0627\u0628\u0633\u062a\u0627\u0646 \u0648 \u062f\u06cc\u06af\u0631 \u0641\u0635\u0644 \u0647\u0627 \u0642\u0637\u0639\u0627 \u0634\u0646\u0627 \u0627\u0633\u062a\u060c \u0627\u0645\u0627 \u0627\u06af\u0631 \u0627\u0635\u0648\u0644 \u0622\u0646 \u0631\u0627 \u0631\u0639\u0627\u06cc\u062a \u0646\u06a9\u0646\u06cc\u062f \u0627\u06cc\u0646 \u0641\u0639\u0627\u0644\u06cc\u062a \u0634\u0627\u062f \u0648 \u0645\u0641\u0631\u062d \u062a\u0628\u062f\u06cc\u0644 \u0628\u0647 \u0633\u0648\u0647\u0627\u0646 \u0631\u0648\u062d \u0645\u06cc \u0634\u0648\u062f. \u0645\u0648\u0627\u062f \u0634\u06cc\u0645\u06cc\u0627\u06cc \u0645\u0648\u062c\u0648\u062f \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a \u0648 \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u060c \u0627\u0645\u0627 \u0645\u06cc \u062a\u0648\u0627\u0646 \u0628\u0627 […]<\/p>\n","protected":false},"author":2,"featured_media":18664,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9],"tags":[11908,11898,11912,11916,11913,11907,11920,11911,11899,11915,11914,11917,11902,11900,11918,11919,11904,11901,11906,11903,11905,11909,11910],"yoast_head":"\n\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f | wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9<\/title>\n<meta name=\"description\" content=\"\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"fa_IR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f\" \/>\n<meta property=\"og:description\" content=\"\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631...\" \/>\n<meta property=\"og:url\" content=\"http:\/\/wikiwook.ir\/blog\/health\/\u0636\u0631\u0631-\u0622\u0628-\u06a9\u0644\u0631-\u062f\u0627\u0631-\u0627\u0633\u062a\u062e\u0631-\u0628\u0631\u0627\u06cc-\u0645\u0648\/\" \/>\n<meta property=\"og:site_name\" content=\"wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/wikiwookofficial\" \/>\n<meta property=\"article:published_time\" content=\"2018-07-26T13:37:56+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"700\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:creator\" content=\"@wikiwook\" \/>\n<meta name=\"twitter:site\" content=\"@wikiwook\" \/>\n<meta name=\"twitter:label1\" content=\"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a\" \/>\n\t<meta name=\"twitter:data1\" content=\"Kail\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/#organization\",\"name\":\"\\u0648\\u06cc\\u06a9\\u06cc \\u0648\\u0648\\u06a9\",\"url\":\"http:\/\/wikiwook.ir\/blog\/\",\"sameAs\":[\"http:\/\/facebook.com\/wikiwookofficial\",\"https:\/\/www.instagram.com\/wikiwook\",\"https:\/\/www.pinterest.com\/wikiwook\",\"https:\/\/twitter.com\/wikiwook\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/#logo\",\"inLanguage\":\"fa-IR\",\"url\":\"http:\/\/www.wikiwook.ir\/blog\/files\/audio_pic.jpg\",\"contentUrl\":\"http:\/\/www.wikiwook.ir\/blog\/files\/audio_pic.jpg\",\"width\":600,\"height\":600,\"caption\":\"\\u0648\\u06cc\\u06a9\\u06cc \\u0648\\u0648\\u06a9\"},\"image\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/#website\",\"url\":\"http:\/\/wikiwook.ir\/blog\/\",\"name\":\"wikiwook | \\u0648\\u06cc\\u06a9\\u06cc \\u0648\\u0648\\u06a9\",\"description\":\"\\u0632\\u0646\\u062f\\u06af\\u06cc \\u0622\\u06af\\u0627\\u0647\\u0627\\u0646\\u0647\\u060c \\u0644\\u062d\\u0638\\u0627\\u062a\\u06cc \\u0634\\u0627\\u062f \\u0648 \\u0622\\u0631\\u0627\\u0645\",\"publisher\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"http:\/\/wikiwook.ir\/blog\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"fa-IR\"},{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage\",\"inLanguage\":\"fa-IR\",\"url\":\"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg\",\"contentUrl\":\"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg\",\"width\":700,\"height\":400,\"caption\":\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0686\\u0642\\u062f\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\\u061f \/ \\u0648\\u06cc\\u06a9\\u06cc \\u0648\\u0648\\u06a9\"},{\"@type\":\"WebPage\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage\",\"url\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/\",\"name\":\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0686\\u0642\\u062f\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\\u061f | wikiwook | \\u0648\\u06cc\\u06a9\\u06cc \\u0648\\u0648\\u06a9\",\"isPartOf\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage\"},\"datePublished\":\"2018-07-26T13:37:56+00:00\",\"dateModified\":\"2018-07-26T13:37:56+00:00\",\"description\":\"\\u0647\\u0645\\u0627\\u0646\\u0637\\u0648\\u0631 \\u06a9\\u0647 \\u06af\\u0641\\u062a\\u06cc\\u0645 \\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0628\\u0633\\u06cc\\u0627\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f \\u0648 \\u0645\\u06cc\\u200a\\u062a\\u0648\\u0627\\u0646\\u062f \\u0628\\u0627\\u0639\\u062b \\u0634\\u06a9\\u0633\\u062a\\u06af\\u06cc\\u060c \\u0698\\u0648\\u0644\\u06cc\\u062f\\u06af\\u06cc\\u060c \\u0638\\u0627\\u0647\\u0631 \\u062a\\u06cc\\u0631\\u0647 \\u0648 \\u063a\\u06cc\\u0631\\u0634\\u0641\\u0627\\u0641 \\u0645\\u0648\\u0647\\u0627\\u06cc\\u062a\\u0627\\u0646 \\u0634\\u0648\\u062f. \\u0628\\u0631\\u0627\\u06cc \\u0628\\u0631\\u0637\\u0631\\u0641 \\u06a9\\u0631\\u062f\\u0646 \\u06a9\\u0644\\u0631...\",\"breadcrumb\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#breadcrumb\"},\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\\u062e\\u0627\\u0646\\u0647\",\"item\":\"http:\/\/wikiwook.ir\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0686\\u0642\\u062f\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\\u061f\"}]},{\"@type\":\"Article\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#article\",\"isPartOf\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage\"},\"author\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/#\/schema\/person\/4cccad2a211100a0d83d434a5947cfc3\"},\"headline\":\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0686\\u0642\\u062f\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\\u061f\",\"datePublished\":\"2018-07-26T13:37:56+00:00\",\"dateModified\":\"2018-07-26T13:37:56+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage\"},\"wordCount\":1,\"commentCount\":1,\"publisher\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/#organization\"},\"image\":{\"@id\":\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg\",\"keywords\":[\";gvnhv\",\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0686\\u0642\\u062f\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\\u061f\",\"\\u0622\\u0628 \\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0645\\u0648 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\",\"\\u0627\\u06cc\\u0627 \\u06a9\\u0644\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0636\\u0631\\u0631 \\u062f\\u0627\\u0631\\u062f\",\"\\u062a\\u0627\\u062b\\u06cc\\u0631 \\u06a9\\u0644\\u0631 \\u0628\\u0631 \\u0633\\u0641\\u06cc\\u062f\\u06cc \\u0645\\u0648\",\"\\u062a\\u0633\\u062a \\u06a9\\u0644\\u0631 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u062d\\u0633\\u0627\\u0633\\u06cc\\u062a \\u067e\\u0648\\u0633\\u062a\\u06cc \\u0628\\u0647 \\u06a9\\u0644\\u0631\",\"\\u062f\\u0627\\u0646\\u0633\\u062a\\u0646\\u06cc \\u0647\\u0627\\u06cc \\u0646\\u06af\\u0647\\u062f\\u0627\\u0631\\u06cc \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u062f\\u0644\\u06cc\\u0644 \\u0627\\u0636\\u0627\\u0641\\u0647 \\u06a9\\u0631\\u062f\\u0646 \\u06a9\\u0644\\u0631 \\u0628\\u0647 \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0634\\u0627\\u0645\\u067e\\u0648 \\u0636\\u062f \\u06a9\\u0644\\u0631\",\"\\u0634\\u0627\\u0645\\u067e\\u0648 \\u0645\\u062e\\u0635\\u0648\\u0635 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0634\\u0627\\u0645\\u067e\\u0648\\u06cc \\u0645\\u0646\\u0627\\u0633\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0639\\u0644\\u062a \\u0633\\u0628\\u0632 \\u0634\\u062f\\u0646 \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0639\\u0644\\u062a \\u06a9\\u062f\\u0631 \\u0634\\u062f\\u0646 \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0641\\u0648\\u0627\\u06cc\\u062f \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u067e\\u0648\\u0633\\u062a\",\"\\u0644\\u0648\\u0633\\u06cc\\u0648\\u0646 \\u062e\\u0646\\u062b\\u06cc \\u06a9\\u0646\\u0646\\u062f\\u0647 \\u06a9\\u0644\\u0631\",\"\\u0645\\u062d\\u0627\\u0633\\u0628\\u0647 \\u06a9\\u0644\\u0631 \\u0628\\u0631\\u0627\\u06cc \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0645\\u0642\\u062f\\u0627\\u0631 \\u06a9\\u0644\\u0631 \\u062f\\u0631 \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0645\\u0648\\u0627\\u062f \\u0634\\u0641\\u0627\\u0641 \\u06a9\\u0646\\u0646\\u062f\\u0647 \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0646\\u062d\\u0648\\u0647 \\u06a9\\u0644\\u0631 \\u0632\\u0646\\u06cc \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631\",\"\\u0646\\u06af\\u0647\\u062f\\u0627\\u0631\\u06cc \\u0622\\u0628 \\u0627\\u0633\\u062a\\u062e\\u0631 \\u0631\\u0648 \\u0628\\u0627\\u0632\",\"\\u06a9\\u0644\\u0631 \\u062f\\u0627\\u0631\",\"\\u06a9\\u0644\\u0631\\u062f\\u0627\\u0631\"],\"articleSection\":[\"\\u0633\\u0644\\u0627\\u0645\\u062a\"],\"inLanguage\":\"fa-IR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/#\/schema\/person\/4cccad2a211100a0d83d434a5947cfc3\",\"name\":\"Kail\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"http:\/\/wikiwook.ir\/blog\/#personlogo\",\"inLanguage\":\"fa-IR\",\"url\":\"http:\/\/www.wikiwook.ir\/blog\/files\/photo_2018-07-04_13-17-39-120x120.jpg\",\"contentUrl\":\"http:\/\/www.wikiwook.ir\/blog\/files\/photo_2018-07-04_13-17-39-120x120.jpg\",\"caption\":\"Kail\"},\"description\":\"\\u0645\\u0646 \\u0645\\u06cc \\u062a\\u0648\\u0627\\u0646\\u0645... \\u0631\\u0648\\u0632\\u0647\\u0627\\u06cc \\u0632\\u06cc\\u0628\\u0627 \\u062f\\u0631 \\u0631\\u0627\\u0647 \\u0627\\u0633\\u062a...\\u0634\\u0631\\u0627\\u06cc\\u0637 \\u0646\\u0645\\u06cc \\u062a\\u0648\\u0627\\u0646\\u062f \\u0645\\u0646 \\u0631\\u0627 \\u0645\\u062a\\u0648\\u0642\\u0641 \\u06a9\\u0646\\u062f... \\u0628\\u0647 \\u0627\\u0645\\u06cc\\u062f \\u0641\\u0631\\u062f\\u0627\\u06cc\\u06cc \\u0631\\u0648\\u0634\\u0646 :-)\",\"url\":\"http:\/\/wikiwook.ir\/blog\/author\/wikikamyab\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f | wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","description":"\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631...","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"og_locale":"fa_IR","og_type":"article","og_title":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f","og_description":"\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631...","og_url":"http:\/\/wikiwook.ir\/blog\/health\/\u0636\u0631\u0631-\u0622\u0628-\u06a9\u0644\u0631-\u062f\u0627\u0631-\u0627\u0633\u062a\u062e\u0631-\u0628\u0631\u0627\u06cc-\u0645\u0648\/","og_site_name":"wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","article_publisher":"http:\/\/facebook.com\/wikiwookofficial","article_published_time":"2018-07-26T13:37:56+00:00","og_image":[{"width":700,"height":400,"url":"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg","path":"\/home\/wikiwook\/domains\/wikiwook.ir\/public_html\/blog\/files\/cooler-water_.jpg","size":"full","id":18664,"alt":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f \/ \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","pixels":280000,"type":"image\/jpeg"}],"twitter_card":"summary","twitter_creator":"@wikiwook","twitter_site":"@wikiwook","twitter_misc":{"\u0646\u0648\u0634\u062a\u0647\u200c\u0634\u062f\u0647 \u0628\u062f\u0633\u062a":"Kail"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Organization","@id":"http:\/\/wikiwook.ir\/blog\/#organization","name":"\u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","url":"http:\/\/wikiwook.ir\/blog\/","sameAs":["http:\/\/facebook.com\/wikiwookofficial","https:\/\/www.instagram.com\/wikiwook","https:\/\/www.pinterest.com\/wikiwook","https:\/\/twitter.com\/wikiwook"],"logo":{"@type":"ImageObject","@id":"http:\/\/wikiwook.ir\/blog\/#logo","inLanguage":"fa-IR","url":"http:\/\/www.wikiwook.ir\/blog\/files\/audio_pic.jpg","contentUrl":"http:\/\/www.wikiwook.ir\/blog\/files\/audio_pic.jpg","width":600,"height":600,"caption":"\u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9"},"image":{"@id":"http:\/\/wikiwook.ir\/blog\/#logo"}},{"@type":"WebSite","@id":"http:\/\/wikiwook.ir\/blog\/#website","url":"http:\/\/wikiwook.ir\/blog\/","name":"wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","description":"\u0632\u0646\u062f\u06af\u06cc \u0622\u06af\u0627\u0647\u0627\u0646\u0647\u060c \u0644\u062d\u0638\u0627\u062a\u06cc \u0634\u0627\u062f \u0648 \u0622\u0631\u0627\u0645","publisher":{"@id":"http:\/\/wikiwook.ir\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"http:\/\/wikiwook.ir\/blog\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"fa-IR"},{"@type":"ImageObject","@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage","inLanguage":"fa-IR","url":"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg","contentUrl":"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg","width":700,"height":400,"caption":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f \/ \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9"},{"@type":"WebPage","@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage","url":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/","name":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f | wikiwook | \u0648\u06cc\u06a9\u06cc \u0648\u0648\u06a9","isPartOf":{"@id":"http:\/\/wikiwook.ir\/blog\/#website"},"primaryImageOfPage":{"@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage"},"datePublished":"2018-07-26T13:37:56+00:00","dateModified":"2018-07-26T13:37:56+00:00","description":"\u0647\u0645\u0627\u0646\u0637\u0648\u0631 \u06a9\u0647 \u06af\u0641\u062a\u06cc\u0645 \u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0633\u06cc\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f \u0648 \u0645\u06cc\u200a\u062a\u0648\u0627\u0646\u062f \u0628\u0627\u0639\u062b \u0634\u06a9\u0633\u062a\u06af\u06cc\u060c \u0698\u0648\u0644\u06cc\u062f\u06af\u06cc\u060c \u0638\u0627\u0647\u0631 \u062a\u06cc\u0631\u0647 \u0648 \u063a\u06cc\u0631\u0634\u0641\u0627\u0641 \u0645\u0648\u0647\u0627\u06cc\u062a\u0627\u0646 \u0634\u0648\u062f. \u0628\u0631\u0627\u06cc \u0628\u0631\u0637\u0631\u0641 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631...","breadcrumb":{"@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#breadcrumb"},"inLanguage":"fa-IR","potentialAction":[{"@type":"ReadAction","target":["http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/"]}]},{"@type":"BreadcrumbList","@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u062e\u0627\u0646\u0647","item":"http:\/\/wikiwook.ir\/blog\/"},{"@type":"ListItem","position":2,"name":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f"}]},{"@type":"Article","@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#article","isPartOf":{"@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage"},"author":{"@id":"http:\/\/wikiwook.ir\/blog\/#\/schema\/person\/4cccad2a211100a0d83d434a5947cfc3"},"headline":"\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f","datePublished":"2018-07-26T13:37:56+00:00","dateModified":"2018-07-26T13:37:56+00:00","mainEntityOfPage":{"@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#webpage"},"wordCount":1,"commentCount":1,"publisher":{"@id":"http:\/\/wikiwook.ir\/blog\/#organization"},"image":{"@id":"http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#primaryimage"},"thumbnailUrl":"http:\/\/www.wikiwook.ir\/blog\/files\/cooler-water_.jpg","keywords":[";gvnhv","\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0627\u0633\u062a\u062e\u0631 \u0686\u0642\u062f\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f\u061f","\u0622\u0628 \u06a9\u0644\u0631 \u062f\u0627\u0631 \u0628\u0631\u0627\u06cc \u0645\u0648 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f","\u0627\u06cc\u0627 \u06a9\u0644\u0631 \u0627\u0633\u062a\u062e\u0631 \u0636\u0631\u0631 \u062f\u0627\u0631\u062f","\u062a\u0627\u062b\u06cc\u0631 \u06a9\u0644\u0631 \u0628\u0631 \u0633\u0641\u06cc\u062f\u06cc \u0645\u0648","\u062a\u0633\u062a \u06a9\u0644\u0631 \u0627\u0633\u062a\u062e\u0631","\u062d\u0633\u0627\u0633\u06cc\u062a \u067e\u0648\u0633\u062a\u06cc \u0628\u0647 \u06a9\u0644\u0631","\u062f\u0627\u0646\u0633\u062a\u0646\u06cc \u0647\u0627\u06cc \u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0627\u0633\u062a\u062e\u0631","\u062f\u0644\u06cc\u0644 \u0627\u0636\u0627\u0641\u0647 \u06a9\u0631\u062f\u0646 \u06a9\u0644\u0631 \u0628\u0647 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0634\u0627\u0645\u067e\u0648 \u0636\u062f \u06a9\u0644\u0631","\u0634\u0627\u0645\u067e\u0648 \u0645\u062e\u0635\u0648\u0635 \u0627\u0633\u062a\u062e\u0631","\u0634\u0627\u0645\u067e\u0648\u06cc \u0645\u0646\u0627\u0633\u0628 \u0627\u0633\u062a\u062e\u0631","\u0639\u0644\u062a \u0633\u0628\u0632 \u0634\u062f\u0646 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0639\u0644\u062a \u06a9\u062f\u0631 \u0634\u062f\u0646 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0641\u0648\u0627\u06cc\u062f \u0627\u0633\u062a\u062e\u0631 \u0628\u0631\u0627\u06cc \u067e\u0648\u0633\u062a","\u0644\u0648\u0633\u06cc\u0648\u0646 \u062e\u0646\u062b\u06cc \u06a9\u0646\u0646\u062f\u0647 \u06a9\u0644\u0631","\u0645\u062d\u0627\u0633\u0628\u0647 \u06a9\u0644\u0631 \u0628\u0631\u0627\u06cc \u0627\u0633\u062a\u062e\u0631","\u0645\u0642\u062f\u0627\u0631 \u06a9\u0644\u0631 \u062f\u0631 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0645\u0648\u0627\u062f \u0634\u0641\u0627\u0641 \u06a9\u0646\u0646\u062f\u0647 \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0646\u062d\u0648\u0647 \u06a9\u0644\u0631 \u0632\u0646\u06cc \u0622\u0628 \u0627\u0633\u062a\u062e\u0631","\u0646\u06af\u0647\u062f\u0627\u0631\u06cc \u0622\u0628 \u0627\u0633\u062a\u062e\u0631 \u0631\u0648 \u0628\u0627\u0632","\u06a9\u0644\u0631 \u062f\u0627\u0631","\u06a9\u0644\u0631\u062f\u0627\u0631"],"articleSection":["\u0633\u0644\u0627\u0645\u062a"],"inLanguage":"fa-IR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/wikiwook.ir\/blog\/health\/%d8%b6%d8%b1%d8%b1-%d8%a2%d8%a8-%da%a9%d9%84%d8%b1-%d8%af%d8%a7%d8%b1-%d8%a7%d8%b3%d8%aa%d8%ae%d8%b1-%d8%a8%d8%b1%d8%a7%db%8c-%d9%85%d9%88\/#respond"]}]},{"@type":"Person","@id":"http:\/\/wikiwook.ir\/blog\/#\/schema\/person\/4cccad2a211100a0d83d434a5947cfc3","name":"Kail","image":{"@type":"ImageObject","@id":"http:\/\/wikiwook.ir\/blog\/#personlogo","inLanguage":"fa-IR","url":"http:\/\/www.wikiwook.ir\/blog\/files\/photo_2018-07-04_13-17-39-120x120.jpg","contentUrl":"http:\/\/www.wikiwook.ir\/blog\/files\/photo_2018-07-04_13-17-39-120x120.jpg","caption":"Kail"},"description":"\u0645\u0646 \u0645\u06cc \u062a\u0648\u0627\u0646\u0645... \u0631\u0648\u0632\u0647\u0627\u06cc \u0632\u06cc\u0628\u0627 \u062f\u0631 \u0631\u0627\u0647 \u0627\u0633\u062a...\u0634\u0631\u0627\u06cc\u0637 \u0646\u0645\u06cc \u062a\u0648\u0627\u0646\u062f \u0645\u0646 \u0631\u0627 \u0645\u062a\u0648\u0642\u0641 \u06a9\u0646\u062f... \u0628\u0647 \u0627\u0645\u06cc\u062f \u0641\u0631\u062f\u0627\u06cc\u06cc \u0631\u0648\u0634\u0646 :-)","url":"http:\/\/wikiwook.ir\/blog\/author\/wikikamyab\/"}]}},"_links":{"self":[{"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/posts\/18652"}],"collection":[{"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/comments?post=18652"}],"version-history":[{"count":0,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/posts\/18652\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/media\/18664"}],"wp:attachment":[{"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/media?parent=18652"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/categories?post=18652"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/wikiwook.ir\/blog\/wp-json\/wp\/v2\/tags?post=18652"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}